Poor in pregnancy
Pregnancy is an indescribable joy for every woman to realize her main destiny in life - to become a mother, but any pregnancy, even well-flowing, can periodically darken bad moments, painful conditions, poor feeling, discomfort, loss of strength, depression or depression.
Poor pregnancy can be at the beginning, and at any time, but the second trimester of pregnancy is considered the most peaceful.
Let's deal with your poor health and why it's bad in pregnancy? If you just woke up and feel that you are very sick, already up to vomiting, irritate and provoke smells to the vomiting reflex, then you have an early toxicosis.
The main signs of early toxicosis include: nausea, vomiting, depression, drooling , poor health, increased drowsiness ( hypotension ), weight loss, poor stool, lack of appetite, metallic taste in the mouth.
Poor in pregnancy begins in certain sensitive women from the third week, and mostly in the fifth to sixth week. It is very offensive for women when men do not penetrate when a woman is ill during pregnancy and they say that it is bad to be closer to birth and do not have knowledge in the field of gynecology during the period of hormonal adjustment of a woman. If men were more attentive, more competent in this area, then it would be much easier for women to endure a bad pregnancy. In the earliest period of pregnancy, a woman needs emotional support, caress, care, pleasant moments, strokes of the abdomen, easy massage, detachment from domestic affairs, kitchen. The future mother should get used to the idea that in her life there will be pleasant changes and do not have to reduce everything to everyday gray weekdays, otherwise the future mother will project the situation for a later life, and your lack of participation now is a good indicator of what will happen next. A lot of women do not stand the first trimester because all the time is bad during pregnancy and there is no emotional support at home, and as a consequence they perform medical abortion .
Toxicosis (gestosis) in the third stage of pregnancy is no less dangerous. If gestosis worries and you are very ill during pregnancy, then you can not do without medical assistance. Remember that in later terms, it is dangerous for the baby.
The norm is absence of toxicosis and if it is you, then you are that rare lucky woman who can be sincerely envied.
And what to do in the early stages of pregnancy, when it is very bad in pregnancy?
Use these tips:
- waking up, do not rush to get up, lie down, think about your baby, stroke him;
- listen to pleasant music, meditation for pregnant women;
- listen to your body, what you want now, give yourself this;
- Take a weekend at work, pamper yourself, but do not grab for homework;
- listen to your gastronomic desires, but do not rush, especially in the morning quickly absorb food;
- food should be light, without fats, remember that the gag reflex in your position is impulsive;
- Find the product that will help you cope with nausea (for some it's seeds, apples, candies, sweet tea, mineral water - everyone has their own).
If you have vomiting (gestosis) does not stop more than 3 times a day and you are very ill, then you need to go to the hospital for examination. There is nothing to worry about, but your condition will bring you back to normal and you will gradually gain weight.
The entire period of waiting for the child to live and at the same time to feel always fine - it's unrealistic, but you can correct your health, and manage it, and also the mood is real. Feeling, when it's bad during pregnancy, every future mom is going through. Remember this, which means that you will cope with your difficulties and will adequately transfer all difficulties. Try to abstract and remove from your life nervous tension for any reason, forget once and for all about negative emotions, only the joy of the upcoming birth of your baby.
In addition to toxicosis, pregnant women are troubled by the side during pregnancy , the loin hurts during pregnancy , and the abdomen is uncomfortably painful during pregnancy , constipation , hemorrhoids , digestive disorders.
Poor sleep during pregnancy often also worries pregnant women. You should resort to such recommendations: walking in the park, near the reservoirs, do not eat much at night, with heartburn, go to sleep on the pillow higher, so that the contents of the stomach do not flow, do not watch the TV for a long time, listen to music for relaxation - meditation for pregnant women, skip past the negative information, go to bed with bright thoughts, and also surround yourself only with beautiful.
Pregnancy and depression often step together, so we raise the bad mood during pregnancy by shopping: buy yourself new things, dishes, renovate the home decor, bring brightness, necessarily flowers. You can not do without nature either: go to the zoo, to the pond, to the kindergarten at last - the kids well cheer up during pregnancy. Soon and you will have such a jolly karapuz! Health to you and patience in a difficult pregnancy!
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