The lower back hurts during pregnancy
If you are in an interesting position and you have a low back pain during pregnancy - this indicates that during this period the woman's organism works in an increased mode for two, so it is quite possible and possible that because of these loads you will have a pain in back. Fetal growth changes the center of gravity of the future mummy, hence the pain during pregnancy. From the statistics it is known that the lower back pains in 50% of pregnant women, and already in the postnatal period reaches up to 70% of those who gave birth. Painful discomfort in the back in the period pregnancy is a very common phenomenon, which is often not considered by doctors as a pathology and it is recommended that future mothers continue the treatment of the back after the birth of the baby. And only in some cases lomit and gives in the back for a very serious and sharp reason
The lower back is hurting during pregnancy - the reasons
Pain in the back, as well as the lower back is a sign of pregnancy? With reasons for which the lower back worries already at a long time is understandable, but why painful feelings arise in the first period of an interesting situation, it seems difficult to explain.
And from the unpleasant sensations in the back, women suffer often enough and most think that this is a sign of pregnancy. Indeed, the sensations of pains at the bottom of the back in the first weeks of pregnancy are, and just they arise because of its onset.
In the first weeks there is a rapid increase in the size of the uterus, and in turn the uterine ligaments begin to undergo transformation and stretch. The woman feels that she sips her back.
The causes of pain during pregnancy are also immobile femur-sac joints, which relax due to hormone relaxin so that the child can more freely overcome the birth canal. And with the growth of the stomach is harder to keep the balance. In compensation, the woman automatically takes her shoulders back, flexes her neck, protrudes her belly, which complicates the situation in the pregnant woman as a result of a strongly arched spine, and the loin worries wildly during pregnancy.
The next reason for the painful condition of the lower back is the problem with the locomotor apparatus: curvature of the spine, weak muscle development, osteochondrosis , a herniated disc or lumbar radiculitis.
The appearance of acute painful symptoms in the lower back during pregnancy begins somewhere from the second trimester, but it is possible that pain occurs in the case of the wrong way of life of the future mother.
Closer to childbirth is more often hurts the loin during pregnancy, so the eighth month of pain can intensify. This is because the baby's head presses against the lower back.
In the last weeks, the loin hurts during pregnancy every day. And only a few lucky ones who painlessly go to court the whole period. With the approach of childbirth, a woman will feel the tension of the abdominal wall and the formation of her more firm to the touch. This phenomenon is especially often manifested in physical effort, as well as orgasm, sadness or anger. But if the tummy painlessly becomes soft again, then there is no need to survive the future mummy.
The waist hurts during pregnancy and in a critical condition, when the uterus is shortened, and the uterine pharynx opens.
Pain can give in the foot and this is especially amplified after physical exertion, prolonged standing, prolonged walking, sitting in an uncomfortable position
Lumbar treatment in pregnancy
If there is unpleasant acute pain in the lower back during pregnancy, it is urgent to lie down for rest and call an ambulance. Do not over tighten with this. The temperature, the appearance of pain with urination, general poor health are signals of danger.
Cope with painful sensations in the back really with a special diet, enriched with calcium. Dairy products, fish, nuts, meats, and also greens must be included. With constant pain, take carbonate, as well as calcium lactate. If possible, take care of yourself and reduce the burden on your back. It is very important to remember that lifting the weight from the floor requires squatting and stretching the muscles of the legs and shoulders, but not the back. When sitting, we lean on the back of the chair, sit down gently and slowly. For sleep, we choose an orthopedic mattress, semi-rigid in quality, and also elastic. Pay attention to the pillow, its dimensions should be average. We choose footwear comfortable and with a steady heel. Do not forget about physical exercises that will definitely strengthen the muscles of the back, abdomen, thighs, and also the buttocks. This will help aqua-aerobics, aerobics, swimming. But with such diseases as radiculitis or hernia, bed rest, corset, physiotherapy, anesthetics with the permission of a doctor are recommended. And with pancreatitis weaken the pain with warmth in the waist.
Remember that pregnancy should proceed painlessly, only this is the norm, but for other incomprehensible conditions, contact the doctors treating you urgently. This will save you and your baby!
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